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Learning to control stress has NEVER been
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Combines brainwave harmonics, NLP and
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What is Stress ?
The
stress
response of the body
involves all body systems .The heart and blood vessels,
the immune system, the lungs, the digestive system, the
sensory organs, and brain are modified to meet the
perceived danger.
External stressors include adverse physical conditions or
stressful psychological environments
Internal stressors can also be
physical or psychological. An example of an
internal psychological stressor is intense worry about a
harmful event that may or may not occur.